Release Emotional Blocks Yoga Class will help you get in touch with what's really happening internally with you on an emotional level and teach you how to breathe through the poses and use your movement and prana to release anything that isn't serving your highest good.
This class is downloadable and can be done at your own convenience as many times as you wish. Taught from home it brings a sense of realness and humility to your practice.
Led by Celeste who has been practicing yoga for over 15 years, she has transcended major emotional blocks and traumas in her personal practice through yoga and other energy healing methods. She guides you safely through your practice to deepen awareness of the true self and come to a place of peaceful surrender with your emotions.
Music By: Loreena McKennitt "The Mystic's Dream"
Release Emotional Blocks Yoga Class
2 Yoga Blocks
1 Yoga Strap
1 Blanket or Towel